Change Your Self Talk to Reach Your Goals

The above picture was taken shortly before I recorded the intro to today's episode.

Whether you call it self-talk, thoughts, beliefs, or affirmations, it doesn't matter. What matters is WHAT you repeat to yourself (and to others). You embody what you repeat. You take on what you believe as true and become your self-talk.

To get coaching and remove your mental blocks to manifest your goals, message me here for a free consultation. 

Sarah FosterComment