HowTo Feel Better About Yourself

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You are who you perceive yourself to be. If you change your perception, you’ll experience life differently. If this sounds vague AF, I get it. Let’s unpack it:⠀

First, you’ve already created who you are for yourself. You’ve got beliefs and stories about who you are. ⠀

I’m lazy.⠀
I’m awkward.⠀
I don’t deserve [fill in the blank].⠀

Whatever you’re telling yourself, you believe it at some level. You then have experiences that make your beliefs more real... you walk around living life gathering evidence of the way that you BELIEVE and THINK you are. ⠀

WE ARE THAT POWERFUL! ⚡️⠀

What the fuck if you decided to believe something else about yourself.⠀

One day, I started to believe I was a badass. For me, I defined what a badass was:⠀

🌪A badass was a woman who spoke up when shit felt off and wrong at work and in life and then offered a solution. ⠀

🔥A badass was a woman who owned her mistakes and spoke up the moment she realized fucked up ...and then made it right. ⠀

☄️A badass was a woman who knew how to protect her heart, emotions, time, and energy and then learned how to say ‘no’ to anything that would drain her resources (health, time, etc.)⠀

⚡️A badass was a woman who had listened to others and learned from them. She never wanted to look back one day and feel the regret of never doing the scary things and taking risks to make her dreams happen.⠀

I’m a badass. And I don’t effin care if you agree that I am. ⠀

WHAT WE BELIEVE ABOUT OURSELVES IS WAY MORE IMPORTANT THAN THE OPINIONS AND PERCEPTIONS OF OTHERS. ⠀

To cement this reminder for myself, I made this necklace in 2014. I lost 30 lbs and grew this business when I shifted my mindset and perception.

If you want the necklace as your reminder, click here.

ROLL CALL! 👄🗯 ⠀
Please check-in if you’re a badass in your own way. What other badasses are attending life with me? Emoticon with your fave badassness in the comments. ⠀

Sarah FosterComment